My Favourite Point: G.b.-13 Benshen Spirit Root

Acupuncture Points, Calm the Mind

a) NaturePoint of the Yang Linking Vessel (Yang Wei Mai). Meeting point of the 3 Yang Muscle channels of the arm.b) Actions- Calms the Mind (Shen) and settles the Ethereal Soul (Hin)- Subdues Liver-Yang- Extinguishes Wind- Resolves Phlegm- Gathers Essence (Jing) to the head- Clears the brain.c) IndicationsManic behaviour, frightHeadache, dizzinessEpilepsy, hemiplegia, convulsionsVomiting of foamy … Read More

My Favourite Points

Calm the Mind

Du-24 Shenting (Spirit Courtyard) Du-24 is a very important and powerful point to calm the Mind. It is frequently combined with G.B.-13 Benshen for severe anxiety and fears.An important feature of this point which makes it particularly useful is that it can both calm and lift the Mind: therefore it is used not only for … Read More